East Grinstead Parkrun is a free weekly timed 5km run/jog/walk
every Saturday at 9am
at East Court College Lane East Grinstead
you need to register beforehand at www.parkrun.org.uk and print out a barcode to bring with you each time , if you forget it you won't get a time.
Come and join in at your own pace
its entirely organized by volunteers , you can email firstname.lastname@example.org if you would like to help.
They are a very friendly encouraging bunch and coffee is available post run at
East Grinstead Town Football club